I actually can't stay in no contact. After 2 weeks I come back, I feel bad, I start the cycle again. I come back saying I've detached myself, but I haven't. I've been doing this for almost a year. I block and unblock him. I can't stop checking if he's written to me, I can't stop thinking about it, I can't get over it.
Last updated on:2026-04-17T17:55:04+05:30
Comments (9)
i had to stop giving myself the option to go back, like removing his chat, muting everything, even asking a friend to hold me accountable. it sucked at first but it broke the loop a bit
what do you feel right before you go back, is it loneliness, anxiety, or like you just need to know he’s still there?
i did the block and unblock thing for months too, kept telling myself i was over it then ran right back the second it got quiet. that pull is REAL
i feel the same thing and it fucking hurts so much.... i feel like i can't control even myself
I'm always like this . it just never helps, it just makes me feel anxious and sad . Don't go back to him , you're only opening wounds that took months to heal ✨️
everytime you go back, you are reopening the wound. YOU CAN DO THIS and we can help you through. You deserve to heal and rid yourself of this cycle. atm you are torturing yourself and you deserve so much better
ive been through the exact same thing. It repeats over and over. Choose what makes your heart feel less hurt.
YES YOU CAN, now it seems imposible, you wont forget but of course you can move on I'm trying too, don't block him, just... let it go🤍
Yeah it's TOUGH. But what had this cycle brought you?