How do you heal when you can't stop thinking about him?

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how do you start healing when all you care about is how he's feeling or if he's okay

Last updated on:2026-06-08T03:37:12+05:30

Comments (8)

allycat031
allycat031 4 days ago

realizing i could care about him and still start caring about myself too. i didn't have to stop loving him first, i just had to stop putting my own pain behind his.

Ellen81
Ellen81 4 days ago

Concentrate on yourself. Do things that make you happy. I understand you still care about this person but at the end of the day, if he wanted to be in your life he would be.

skeltonBB
skeltonBB 4 days ago

when you think about him being okay, do you feel responsible for his happiness somehow?

puzlelife
puzlelife 5 days ago

after my breakup i spent months worrying about whether he was eating, sleeping, coping, all while completely ignoring how broken i was. it's such a strange kind of heartbreak when your concern for them survives longer than their place in your life.

ItsNotEasy
ItsNotEasy 5 days ago

start making yourself so busy you cant think about them. get back into old hobbies, watch a TV show. I started going to the gym again and feel great.

VulcanMP24
VulcanMP24 5 days ago

it takes time. Just try to delete all contact wirh them.

BlipDot685
BlipDot685 5 days ago

it would be so much easier if I hated him

Aniesha
Aniesha 5 days ago

it takes time honey, because that's all I could think about when he stopped talking to me but I feel a little better each day, especially because I know he doesn't care if I'm ok or not.