today is the time of no contact I start getting upset and wanting to reach out I’m struggling today. I really am so definitely need support today. nothing works up to this point distraction anything but I want to get past my record off three days. I hit three days today at 3:20pm. I’m going to be on here a lot venting and talking so please don’t judge
Last updated on:2026-06-26T23:26:58+05:30
Comments (5)
its so hard. I still struggle with this. we broke up march 11 and its still really hard. but hes been really awful so im back to 5 days of n9 contact. nc he was cycling every 7 to 8 days of contact8ng me but it was never productive or nice. ive stopped looking at everything thing bc it only triggers me and got a new number bc I started a new job so he cant call or text. only thing he could do is email and he hadn't. im hopping he is done with the hurt. I needed to stop taking bait as well.
sounds my like ex Erik
i'm really rooting for you today. when i wanted to text my ex, i made one promise to myself, just make it to bedtime before doing anything. some days that's the only goal that got me through.
so far I’ve not which is good but I found if I write on here the feeling goes away a bit
day 3 was ALWAYS the hardest for me, and i remember staring at my phone every few minutes. vent as much as you need, nobody should judge you for trying to get through a day that feels this heavy