How i stopped reaching out after the breakup

Author

this is the longest I haven’t reached out and I’m so proud of myself. I just hope I keep this up because it’s something I need for myself if I’m honest. maybe he may miss me or something I don’t know 🤷🏻‍♀️ not holding much hope, this is for me to stop the cycle and get use to not thinking or wanting to reach out

Last updated on:2026-06-29T01:38:12+05:30

Comments (8)

TimeEater2
TimeEater2 2 mths ago

what's been helping you stop yourself when you get the urge to message him?

1064love
1064love 2 mths ago

i'm proud of you too. ❤️ i remember the first time i made it longer than a week without reaching out, and it felt weird more than empowering. that urge slowly got quieter for me, even when i thought it never would.

Louiseanne
Louiseanne 2 mths ago

it is more for me as he made it clear it’s over

poundcaker
poundcaker 2 mths ago

you can do it and even if you don’t it’s okay. progress is progress and we’re human we contact because we cared too much. I really hope you keep the no contact.

Louiseanne
Louiseanne 2 mths ago

nearly just did but i stopped myself. I’m proud progress today

poundcaker
poundcaker 2 mths ago

@Louiseanne good for you. pls let him contact you. and if he does see if he actually wants to resolve the issue. give it time if he wants to he’ll contact you.

letitgo_user
letitgo_user 2 mths ago

You can do this! <3

Louiseanne
Louiseanne 2 mths ago

I hope so I still miss him a lot 😔