Why going no contact matters: my 21-day update

Author

Recently I put a post asking what could be a good new milestone to set for no contact. I doubled my number back then and went from 7 days to 14 days. Today I completed 21 days and I am so proud of how far I have come.

Last updated on:2026-07-09T22:41:12+05:30

Comments (9)

Diamonds24
Diamonds24 2 mths ago

i was celebrating the streak instead of chasing some perfect number. that's when no contact started feeling like it was for me, not about my ex.

Sparrow
Sparrow 2 mths ago

Well done! You should be proud. if I can make it to 21 days I will be so pleased and feel like I am on the way to healing.

CozyKind972
CozyKind972 2 mths ago

thank youuu!

TimeEater2
TimeEater2 2 mths ago

ahh i love this 🥹 are you thinking of doubling it again, or does 30 days feel like the next one you really want?

CozyKind972
CozyKind972 2 mths ago

i am not sure. For now 30 days seem doable. I have that urge to contact still so need to take baby steps here.

Geoterry
Geoterry 2 mths ago

thinking i'd never make it past a week. every milestone made me trust myself a little more than i did before.

FrostJet725
FrostJet725 2 mths ago

that really is awesome. well done.

DreamAndBright746

great job! hopefully i can get to that.

CozyKind972
CozyKind972 2 mths ago

I hope rhat you do!