Should i message him again?

you mostly want the feeling you used to get when he made everything feel okay?

i used to reach for my ex whenever i felt awful because hearing his voice could make everything feel okay for a little while, then i’d crash even harder afterward.

I write my messages in my notes app, but never send then. During this time you need to learn how to make yourself feel better without the help from him. Even just message a friend instead

Please don’t. I did it after 10 days of no contact, and I really wish I hadn’t. It felt like I threw myself right back to day one, except somehow it hurt even more the second time.

if you write them again after the conversation ends you'll feel bad again think like that try not to but if can't just write