Stuck in a loop: same fights, same heartbreak

Author

me and my ex started talking again and we’re exactly in the same position we were in last year. Same fights, same gaslighting, same anger, same resentment. Although he says he wants to be friends no effort is shown and when I bring it up suddenly I’m not being patient. I’m really exhausted and we have been doing this for over a year. Any tips on how to have self control? Sometimes I feel this awful anxiety when he doesn’t answer and I just want to know how I can be strong. I’m so exhausted that my body is showin physical signs.

Last updated on:2026-03-07T22:27:22+05:30

Comments (10)

Flyingsoul
Flyingsoul 3 mths ago

this sounds so draining, a whole year of the same fights would wear anyone down. when he says he wants to be friends, does his behavior ever actually look like friendship or does it still feel like the same old push and pull?

SoulSync495
SoulSync495 3 mths ago

definitely not a friendship at all. It’s a push and pull dynamic unfortunately. Seems like he only talk to me when he’s feeling an emotional void. Once I fill the void he disappears. Honestly I was okay with friendship and all I wanted was communication

Unspokenn
Unspokenn 3 mths ago

oh god. i did the same loop with my ex, same gaslighting, same “let’s just be friends” talk but zero effort. my body started reacting too, headaches, no sleep, constant anxiety. it’s exhausting when your heart keeps going back to the same place.

SoulSync495
SoulSync495 3 mths ago

how are you doing now?

PingJoy877
PingJoy877 3 mths ago

Take him a revenge. Be prettier than ever . Go gym ..visit new places. Make new friends. Don't give him thousand chances to the same person instead try a different one. What if U actually find someone better. Don't waste your energy and time on him . Don't pity him . Don't feel guilty

SoulSync495
SoulSync495 3 mths ago

you’re right. He has drained my body of energy and patience. all I can do now is gracefully let go

FunVibes928
FunVibes928 3 mths ago

You deserve way better Queen. Stop settling for less than you deserve

SoulSync495
SoulSync495 3 mths ago

you’re right. any tips?

HexiZap636
HexiZap636 3 mths ago

I think u should just leave him, he wants access without responsibilities, he is giving you breadcrumbs and u deserve way more than that.

SoulSync495
SoulSync495 3 mths ago

you’re right. it’s been over a year and nothing has changed. I’m gonna block him