I broke up but feel so lost: why can't i move forward?

Author

I broke up with him and been in no contact for 2 days i am so depressed .so so depressed .My mind is not calm for anything always ovethinking.I just message him..after a week.with talking explaing everything from both side we just now together.last time also like this.why i cant let him go.for the argument and everything moment i feel like why am i staying with him..but time pasess by i feel like i cant stay without him otherwise i have to take some medicine 😐.I talk with my closet friend about this they were motivating me to be me .love myself .but i know all of them are correct ..i have to protect my self respect too.but accually no from all of my friends and everything no one can heal me ..i dont know why..when time passes i need only him.so i went now i am bit more better.why i cant let him go.I felt like i droped to minus (-)withiout him .đŸ„șAm i wrong ?

Last updated on:2026-04-06T18:00:07+05:30

Comments (5)

denny
denny 2 wks ago

you feel like you actually miss HIM, or is it more that you can’t handle how empty and restless it feels without him?

hurts001
hurts001 2 wks ago

i get why you went back, that pull is strong, but for me the only thing that helped was sitting through those first awful days without reaching out, even when it felt unbearable. it was the only way i slowly got myself back.

lonlymatter
lonlymatter 2 wks ago

i used to break up, go no contact for a day or two, then run right back because the silence felt unbearable. it wasn’t even him i missed sometimes, it was the feeling of not being alone. that pull is STRONG

LazerBoy427
LazerBoy427 2 wks ago

You're not wrong for feeling that way, but you can help yourself. pray and speak some affirmations .

BrightSky690
BrightSky690 2 wks ago

you NOT it's normal you miss everything about him just give yourself time cry,scream accept the pain