Why am i still thinking about him on day 11?

Well shortly I will be hitting day 11. What I am struggling with is the constant looping in my head of emotions. one moment I feel strong and ready for the future, then the urge to reach out rises up in my stomach like vomit, then I feel sad, then angry, and then I just miss him desperately. I know each of these urges will pass. I am proud of myself for not giving in to the urge to reach out. Its been a constant battle, but as each day passes I feel a little bit stronger. I keep telling myself that I highly doubt he is sitting around feeling shit and it gives me more drive to move on and stop holding on to something that is finished. Hope keeps us stuck.
I am thinking about resetting up my fish tank and getting a fish today. 🤷‍♀️
take care everyone 🥰

Last updated on:2026-07-20T05:19:38+05:30

Comments (11)

jetblackZ
jetblackZ a mth ago

i love that you're thinking about the fish tank. when my mind wouldn't stop looping, having one small thing to care for gave me somewhere else to put all that energy.

FrostJet725
FrostJet725 a mth ago

I can only try. 🤷‍♀️

Lonelythirties

you are very strong. If I reach where you are today, I will consider this a huge improvement and huge amount of work. You are a very strong woman! be proud of yourself!

FrostJet725
FrostJet725 a mth ago

I really appreciate your kind words 🫶

skyflysad
skyflysad a mth ago

day 11 was one of the hardest parts for me too. i'd feel okay for an hour, then suddenly i'd miss him so much i had to sit on my hands.

FrostJet725
FrostJet725 a mth ago

Yeah the lonliness has really set in these past few days

VibeDream104
VibeDream104 a mth ago

Keep going. The emotions do die down. I am a month of NC and about 7 weeks in total of dealing with the heartbreak. My mind is still preoccupied with my ex but the cycles between emotions are less intense. I keep busy, allow myself to feel the feelings without trying to find a solution to them, and give myself 20-30 minutes a day to cry if I need to, then I get up and do something else. You’re doing really well and I think getting your fish tank set up will be an excellent project for you!

FrostJet725
FrostJet725 a mth ago

Thankyou. The past few days have definitely been the hardest. I didn't get my tank set up but I will do it this week.

blueBerry1
blueBerry1 a mth ago

i smiled when i got to the fish tank part 🐠. is that something you used to enjoy before him, or does it feel like a little fresh start that's just for you

cheekz
cheekz a mth ago

that sounds like a beautiful thing to do im so proud of how far you have come 11 days is no small obstacle to overcome 💖

FrostJet725
FrostJet725 a mth ago

Thankyou. its been hard work.