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Why can't i let go of my ex?

I went on a date tonight. it was nice. he was nice. I can see how beautiful this person is across from me, but my brain kept bringing up my ex. We kissed and I didn’t feel much. I am angry and sad

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Why did he keep his doubts from me?

I think what is hitting me the most, is just I wasn’t aware of what was happening for him internally. It feels so confronting to know that while I was leaning in, investing, meeting his family and f