Moving on: tips for letting go of a relationship

Author

I'm struggling to truly accept the reality that it's 100% over for all times. I know I should let go, but some part of me just refuses. any tips?

Last updated on:2026-03-14T20:15:10+05:30

Comments (8)

imemonow
imemonow 3 mths ago

no point thinking of someone thats not even reaching back out to me. its their choice whether they want me or not and they chose to push me away, so just accept it and remind myself this everytime. delete old things that make me cling on to false hope and erased them from every app.

ColdGood
ColdGood 3 mths ago

what part of it feels hardest to accept right now? is it missing them, or the idea that the future you pictured with them is gone?

SnapBuzz123
SnapBuzz123 3 mths ago

In my mind we are together. connected. didnt matter how good or bad the relationship was. like she was my child. it doesnt feel right to think otherwise...like, morally

letitgo_user
letitgo_user 3 mths ago

delete old message, delete their photos, and focus on yourself... just do what u want to do, try new hobby, and go to hang out with your friends... make your day busy all the day then u dont have time to think about them

UniqueME
UniqueME 3 mths ago

one thing that finally helped me was stopping the little hope loops. no checking their socials, no rereading old chats. it sucked at first but my brain slowly stopped expecting them to come back.

LiveJoyful670
LiveJoyful670 3 mths ago

letting go of the hope that has kept me in the old cycle

hangON
hangON 3 mths ago

after my breakup i kept thinking maybe we’d find our way back somehow, even months later. accepting that it was REALLY over took way longer than i wanted it to.

FrostZip344
FrostZip344 3 mths ago

just let go