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How do i cope with breakup anxiety?

Ever since I've moved back I've been having crippling anxiety over everything. Anxious about the whole breakup. Its consumed my mind even when I try to get away from it, it is always there. I know I

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Why does it hurt so much after he left?

I recently got my stuff back and theres been no communication since. stupidly i do still stalk his socials. I dont know why but it still feels just insane that we dont talk anymore. it feels still cra

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Did i just close the chapter on us?

I got my stuff back. im missing my boots but I dont think ill ask for them. honestly maybe im in denial but I feel okay. there's no longer a reason to talk or reach out or have any ties anymore. its d

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Why can't i move on? stuck in memories of my ex

I moved back home after I graduated from college. my whole room is reminders of him. everything i have is a gift from him. honestly removing all the things I have in my room would leave it with barle

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Feeling stuck: moving on from a breakup

I still feel in the same place as I once was. its not as intense of a feeling but I still feel so much heartache over the breakup. im not exactly sure how to detach from everything. ive deleted photos

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When closure hurts: understanding his hypocrisy

I think in a way it also upsets me. how he blames me for the relationship ending. when we had our closure talk he acknowledged how he was a hypocrite and how he did the same thing to me. When I begged

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Why does he blame me for our breakup?

I looked at his playlist of our relationship and he keeps changing the description of it. this time its him blaming me for our breakup. I cannot understand truely what I did to him. I fought so incred

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I miss him so much: living life after a breakup

we broke up a week ago and it doesnt feel real all. I miss him so much. we had a lot of miscommunication and he got insecure at the end. I dont know what to do because I really just want him back. tor