I don't know why, but I just started crying. I showered to cool off but it makes me cry so much that I can't breathe. While my mom just started to play a music to help me but it just make me cry again. I don't know why. Yesterday I was okay, I am feeling okay, I can't cry even if I want to. But today it's different I suddenly started crying. And with all the Why's.
Last updated on:2026-04-28T23:08:03+05:30
Comments (11)
something’s been building up lately, even if you were telling yourself you were “okay” before this?
hang in there and cry as many times as you need ❤️🩹💝
when it got like that for me i stopped trying to understand it in the moment and just let myself cry it out. fighting it made it worse, but letting it pass slowly helped me breathe again.
this is good. it doesn’t mean you aren’t strong. you have to let these emotions out in order to heal from this and move on. let the tears out, you are allowed to be sad ❤️.
It's okay girl! Let that be, you need to let all of your emotions go. Somedays you Will feel happy some other you Will cry some Times it will feels nostalgic and that's ok! It's a hard process
thanks it's been 4 days to me , and i gave up on the urge today, I just checked her profile ,only the profile , she is blocked to me and I stop immediately before everything get spiral.
@Rose0899 Yeah good you got this !!! There Will be a day you won't check even a bit, And it is normal if your emotions changes during days I have the same things. Sometimes I hate him, sometimes I love him sometimes I want him back and sometimes I don't but It Will be okay !
don't worry you are human sometida days you are going to have break downs
yesh, thank you. every comment here really helped me. I am not judge.
those random breakdowns in the shower too, like everything just comes out at once and i can’t even explain WHY. it’s like your body finally lets go of what you were holding in.
it happened out of nowhere, I just started losing control of my emotions then cried so much. I am feeling okay after.