One minute i'm fine, the next i'm in tears

I don't know why, but I just started crying. I showered to cool off but it makes me cry so much that I can't breathe. While my mom just started to play a music to help me but it just make me cry again. I don't know why. Yesterday I was okay, I am feeling okay, I can't cry even if I want to. But today it's different I suddenly started crying. And with all the Why's.

Last updated on:2026-05-24T22:50:07+05:30

Comments (22)

PaxSnap48
PaxSnap48 2 wks ago

exactly 5 months without seeing each other face to face

SweetNinja924
SweetNinja924 3 wks ago

it's ok to cry. don't hold in your emotions. They'll make you sick and you'll feel better afterwards.

cynthia12
cynthia12 3 wks ago

cry to let it all out u'll get through this don't wry

HappyBud824
HappyBud824 4 wks ago

hii

ChillDaze202
ChillDaze202 4 wks ago

hi

ChillFun332
ChillFun332 4 wks ago

same for me girl. I am a strong person yet I cry like hours

HexiFly769
HexiFly769 a mth ago

same

SaltyCactus
SaltyCactus a mth ago

Better to let go somehow than to bottle it up. In the same boat, and you honestly got this.

HappyGlow996
HappyGlow996 a mth ago

cry as much as you need. let yourself feel the pain, you’ll be better off in the long run. 💕

letitgo_user
letitgo_user a mth ago

thank you so much, it really does get better in no time. ❤️

LuckyStar910
LuckyStar910 a mth ago

crying is healing. everything will be okay. much love and light to you.

Audiocat
Audiocat a mth ago

something’s been building up lately, even if you were telling yourself you were “okay” before this?

CozySpirit349
CozySpirit349 a mth ago

hang in there and cry as many times as you need ❤️‍🩹💝

findinspace
findinspace a mth ago

when it got like that for me i stopped trying to understand it in the moment and just let myself cry it out. fighting it made it worse, but letting it pass slowly helped me breathe again.

pizzapan56
pizzapan56 a mth ago

this is good. it doesn’t mean you aren’t strong. you have to let these emotions out in order to heal from this and move on. let the tears out, you are allowed to be sad ❤️.

Zeyneb
Zeyneb a mth ago

It's okay girl! Let that be, you need to let all of your emotions go. Somedays you Will feel happy some other you Will cry some Times it will feels nostalgic and that's ok! It's a hard process

letitgo_user
letitgo_user a mth ago

thanks it's been 4 days to me , and i gave up on the urge today, I just checked her profile ,only the profile , she is blocked to me and I stop immediately before everything get spiral.

Zeyneb
Zeyneb a mth ago

@Rose0899 Yeah good you got this !!! There Will be a day you won't check even a bit, And it is normal if your emotions changes during days I have the same things. Sometimes I hate him, sometimes I love him sometimes I want him back and sometimes I don't but It Will be okay !

Sweettyy
Sweettyy a mth ago

don't worry you are human sometida days you are going to have break downs

letitgo_user
letitgo_user a mth ago

yesh, thank you. every comment here really helped me. I am not judge.

Flybri080
Flybri080 a mth ago

those random breakdowns in the shower too, like everything just comes out at once and i can’t even explain WHY. it’s like your body finally lets go of what you were holding in.

letitgo_user
letitgo_user a mth ago

it happened out of nowhere, I just started losing control of my emotions then cried so much. I am feeling okay after.